Making Menopause Mainstream: From Taboo to Hot Topic

Once a totally taboo topic, menopause is blessedly having its wellbeing moment. Women are talking about menopause and taking action, and changing the conversation from shame to empowerment. In this show we’re dishing all about this powerful period of midlife. I’m talking with two menopause experts who will be sharing: Exactly what is menopause The different stages of menopause When menopause starts What you really need to know about menopause to feel empowered The best techniques, tips, and medical breakthroughs to help you thrive during menopause. The dos and don’ts to support your health How to feel and sassy gain It’s going to be a hot show that is designed to empower you to thrive during menopause and beyond so you can really rock your midlife.