{"name":"Rock Your Midlife","short_name":"Rock Your Midlife","theme_color":"#ffffff","start_url":"/","display":"standalone","background_color":"#fff","description":"<p><strong>Rock Your Midlife</strong> is your science-meets-soul guide to feeling like yourself again in midlife and beyond.</p>\n<p>Hosted by Dr. Ellen Albertson, The Midlife Whisperer®, this podcast helps women navigate menopause, emotional eating, anxiety, burnout, body changes, self-doubt, and the big question: <em>Who am I now?</em></p>\n<p>Each episode blends psychology, nutrition, self-compassion, Human Design, mindset, wellness, and real talk to help you stop putting yourself last, get your spark back, and create a next chapter that feels aligned, vibrant, and meaningful.</p>\n<p>Midlife isn’t a crisis. It’s your invitation to rise, reinvent, and rock the woman you’re becoming.</p>","icons":[{"src":"https://deow9bq0xqvbj.cloudfront.net/image-logo/15946041/Rock_your_midflife_z962g9_300x300.jpg","sizes":"300x300","type":"image/png"}]}