Rock Your Midlife
ROCK YOUR MIDLIFE will help you get real, discover who you are, and give you the tools to navigate your life. Based on Dr. Ellen’s (aka The Midlife Whisperer™) groundbreaking work, it’s your midlife roadmap – the blueprint you need to roll with change, transform yourself, and create a fabulous next chapter.
Episodes

Wednesday May 24, 2023
Meno Like a Boss and Make Midlife the Best Time of Life
Wednesday May 24, 2023
Wednesday May 24, 2023
Today we’re talking all about menopause and how to meno like a boss. If you’re going through peri-menopause, the period of time before your period actually stops, you’re not alone. Right now 53 million American women are going through the change, and 1.3 million women in the U.S. enter menopause each year.

Wednesday May 24, 2023
The Joy of Midlife Entrepreneurship
Wednesday May 24, 2023
Wednesday May 24, 2023
According to Small Biz Trends statistics for 2021, people between the 50 and 59 are at the top of the startup founders list with 35%. Recent research debunks the myth of youth and reveals that entrepreneurs in their 50s succeed at approximately the same rate as those in their 20s. If you’re one of those midlife women who’s been thinking about becoming a business owner, today’s show is going to provide the information you need to succeed.

Wednesday May 17, 2023
How to become a Money Manifestation Master
Wednesday May 17, 2023
Wednesday May 17, 2023
You are more powerful than you realize. According to today’s guest Abundance Activator, Lara Waldman, you can totally change your life and unleash your abundant power. On this show you’re going to learn exactly how to transform your life and your live with more joy, abundance, and purpose. You’ll discover how to transform your money story, master money manifestation, and embody your wealth frequency so you own your value. Plus, you’ll discover how to deprogram and release the blocks that hold you back form effortlessly manifesting as your true, fully worthy creator self.

Wednesday May 17, 2023
Menopause is necessary, suffering is not!
Wednesday May 17, 2023
Wednesday May 17, 2023
Menopause is necessary, suffering is not! The menopause toolkit approach to your best health (nutrition, exercise, sleep, stress reduction, pharmacology and supplement options). All things about menopause - How to diagnose, treatment options, common but rarely talked about symptoms.

Tuesday May 16, 2023
Tuesday May 16, 2023
Are you ready to learn how to ROCK your MIDLIFE? Here are some great tips Was honored to be invited on Conscious Business Zone show with Kathy Mason. Enjoy the show......

Wednesday Apr 26, 2023
Reinventing Your Life is Often One Powerful Community Away
Wednesday Apr 26, 2023
Wednesday Apr 26, 2023
In this show with Giselle Baumet - the Community & Product Manager at Teacup, Inc, we will be talking about how a supportive community can provide your with accountability and motivation, as well as valuable feedback and advice. Being around others who are also working towards personal growth can help normalize the experience and make it feel less daunting. Additionally, having a community of people who share similar values and goals can create a sense of belonging and connection, which can be especially important during times of transition which are so common at midlife.

Friday Apr 21, 2023
Inspiring Hopeful Curiosity For A Plant Based Lifestyle
Friday Apr 21, 2023
Friday Apr 21, 2023
A Plant Based Lifestyle is a lifestyle that anyone can adapt to go vegan and live a healthy lifestyle. The food you eat plays a crucial role in your overall well-being. The right diet promotes longevity, vigor, health, clarity of mind and physical strength in your life. In this show we will be discussing how you can eat more plants and why doing so will improve your health and wellbeing. Plus, we’ll be sharing inspiring facts about plant based lifestyle with Peter Goldstein - Founder and Chief Synergy Officer at Wedidit.health

Saturday Apr 15, 2023
What’s it’s really like to be a clairvoyant psychic medium?
Saturday Apr 15, 2023
Saturday Apr 15, 2023
Get ready to feel inspired and up your midlife mojo because on today’s show, you are going to hear from internationally known television clairvoyant and psychic medium Jeni Ji Cousins. She’s going to share what it’s really like to be a clairvoyant psychic medium. Plus, you’ll learn about how to transform be authentic, get ground, and find inner peace. It’s going to be an amazing show that will help you rock your midlife! Enjoy the show!!

DR. ELLEN ALBERTSON
Dr. Ellen is a psychologist, registered dietitian, national board- certified health and wellness Coach, Reiki master, and mindful self-compassion teacher. Known as The Midlife Whisperer™, she helps women raise their vibration so they have the energy, confidence, and clarity to make their next chapter their best chapter.
A bestselling, award winning author, inspirational speaker and expert on women’s wellbeing, Dr. Ellen has appeared on Extra, the Food Network and NBC World News and has been quoted in Psychology Today, Eating Well USA Today. She has written five books and articles for SELF, Better Homes & Gardens and Good Housekeeping. Her latest book is: Rock Your Midlife: 7 Steps to Transform Yourself and Make Your Next Chapter Your Best Chapter!
She brings over 25 years of counseling, coaching, and healing experience to her holistic practice and transformational work. She lives on the Champlain Islands of Vermont with her high-tech, raw-food loving partner, Ken and her tree climbing Border Collie, Rosie.